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The Secret to getting Gulay-Ganado Kids

HEALTH & NUTRITION / Jul 7, 2016

If you haven’t noticed yet, it’s the National Nutrition Month again! That means you’re more likely to come across reminders to make dinner healthy. To lay off the junk. To throw in some greens. 


All the reminding in the world, however, won’t save an unappetizing dish. Masustansiya nga, pero kakainin ba nila? Don’t just make it healthy. You have to jazz it up and make it yummy, too!  


It’s easy, really. All you need is the right sauce, made with a little help from Maggi. Check out these saucy vegetable recipes:


Adobong Sitaw



Just half a cup of sitaw already makes up a serving of vegetables. When turned into adobo, it’ll make your kids come back for seconds. Or thirds. Or even more! See the recipe HERE!


Mixed Vegetables with Oyster Sauce 


How do you make someone eat several different vegetables in one sitting? The secret is in the subtle sauce that binds all the flavors together. See the recipe HERE!


Stir Fried Quail Egg, Mushroom, & Asparagus


Sometimes, texture is just as important as the taste. Here, chewy mushrooms, gooey quail eggs, and smooth oyster sauce balance out the crunchiness of the asparagus. See the recipe HERE!

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