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maggipedia/fish_friends/196/lapu-lapu

Lapu-Lapu

In the fight for delicious food, Lapu-Lapu is your ultimate hero!

 

Weight: 400 grams or more

Length: 10-15 centimeters

 

Price:

Its soft white meat comes at a bit of a price, so you’ll know what to save up for next time bunso comes home with an award.

 

Nutrition:

It is high in protein, a source of potassium, vitamin B6 and B12. What’s more? It is also low in saturated fat that is linked with heart diseases.

 

FUN FACT: Lapu-Lapu was named after a Philippine hero who fought Magellan near Cebu, but it is called a different term—Pugapo—in Cebuano.

 

Recipes:

Escabeche
This sweet and sour classic is sure to delight the entire family.

 

Lapu-Lapu with Tomato Creamy Ginger Sauce
Looking for something different? Add a tasty sauce to your fried Lapu-Lapu!



For more fish recipes, 

Follow@maggiphil 

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FUN FACT:

Lapu-Lapu was named after a Philippine hero who fought Magellan near Cebu, but it is called a different term—Pugapo—in Cebuano.

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