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maggipedia/gulay_gang/200/kamatis

Kamatis

Kamatis comes in a variety of forms—and whether raw, roasted, stewed, as ketchup, or as a sauce,  everybody likes at least one form!

 

Price:

Because it’s inexpensive and can be prepared in so many ways, you can get away with using it every day for a week before your family notices!

 

Nutrition:

It’s best known for being rich in lycopene, which is good for the heart. It’s also a source of vitamins A and C.

 

FUN FACT:  In Buñol, Spain, there is an annual festival called “La Tomatina” where participants throw kamatis at each other.

 

Recipes:

Egg Stuffed Baked Tomato
For those who are feeling a little experimental, this dish will impress anyone you serve it to.

 

Onion and Tomato Omelette
This is a great breakfast option, and of course breakfast is good any time of day!

 

Roasted Tomato Soup
A simple way to make any meal sosyal! Not to mention it’s great with cheese.




For more gulay recipes, 

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FUN FACT:

In Buñol, Spain, there is an annual festival called “La Tomatina” where participants throw kamatis at each other.

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