Filipino Side dish

All-in-One Ginisang Ampalaya at Sardinas

Name: All-in-One Ginisang Ampalaya at Sardinas
Prep time: PT0.00M
Cook time: PT3.00H
Total time: PT3.00M
Yield: Servings
Cuisine: Filipino
Ingredients: 4 cloves Garlic; 1 pc Onion; 2 pcs Tomato; 1 can Spanish-Style Sardines; 2 tbsp Vegetable Oil; 0.25 kg Ampalaya; 2 pcs Egg; 1 sachet MAGGI® Magic Sarap® 8g; 0.5 cup Water

3Min

Easy

Ingredients

6 Servings

4 cloves

Garlic

1 pc

Onion

2 pcs

Tomato

1 can

Spanish-Style Sardines

2 tbsp

Vegetable Oil

0.25 kg

Ampalaya

2 pcs

Egg

1 sachet

MAGGI® Magic Sarap® 8g

0.5 cup

Water

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Nutrition Value

Energy

123.63 kcal

Protein

8.19 g

Carbohydrates

5.33 g

Fats

7.87 g

Information per serving

Step1

1 Min

Sauté garlic, onion, tomato and sardines in oil.

Step2

1 Min

Add ampalaya and sauté for 5 minutes. Stir in beaten egg and cook until barely set.

Step3

1 Min

Season with MAGGI® MAGIC SARAP® and pour water. Transfer on a serving plate and serve.

Step1 of 3

Sauté garlic, onion, tomato and sardines in oil.

Step2 of 3

Add ampalaya and sauté for 5 minutes. Stir in beaten egg and cook until barely set.

Step3 of 3

Season with MAGGI® MAGIC SARAP® and pour water. Transfer on a serving plate and serve.

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Ingredients

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