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Filipino Entrant

Bulanglang

(20)
35Min
Intermediate
Adimo
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Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  cloves
Garlic
1  pc
Ginger
1  pc
Onion
2  pcs
Tomato
2  tbsp
Bagoong Isda
2  tbsp
Vegetable Oil
4  cups
Water
0.5  cup
Kalabasa
0.5  cup
Kamote
1  pc
Eggplant
0.5  cup
Ampalaya
0.5  cup
Okra
0.5  cup
Sitaw
3  pcs
Bangus TEST LABEL
0.5  cup
Malunggay
1  sachet
MAGGI® Magic Sarap® 8g
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
664.83 kcal
Protein
52.55 g
Carbohydrates
80.7 g
Fats
18.91 g
Information per serving

Instruction

35 Minutes

  • Step1

    5 Min
    Sauté garlic, ginger, onion, tomato and bagoong in oil in a pot.

  • Step2

    10 Min
    Add water, kalabasa, kamote, eggplant, amapalaya, okra and sitaw. Simmer for 5 minutes.

  • Step3

    5 Min
    Stir in bangus and malunggay. Season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.
Bulanglang

Step1 of 3

Sauté garlic, ginger, onion, tomato and bagoong in oil in a pot.

Bulanglang

Step2 of 3

Add water, kalabasa, kamote, eggplant, amapalaya, okra and sitaw. Simmer for 5 minutes.

Bulanglang

Step3 of 3

Stir in bangus and malunggay. Season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve immediately.

Recipe as PDF

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  • Budget-friendly
  • Dinner
  • Entrant
  • Filipino
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  • Pescetarian
  • Pork-Free
  • Rainy season
  • With fish

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