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Main dish

Bulanglang

0
5 Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4 cloves
Garlic
1 pc
Ginger
1 pc
Onion
2 pcs
Tomato
2 tbsp
Bagoong Isda
2 tbsp
Vegetable Oil
4 cups
Water
0.5 cup
Kalabasa
0.5 cup
Kamote
1 pc
Eggplant
0.5 cup
Ampalaya
0.5 cup
Okra
0.5 cup
Sitaw
3 pcs
Bangus
0.5 cup
Malunggay

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
664.83 kcal
Protein
52.55 g
Carbohydrates
80.7 g
Fats
18.91 g
Information per serving
Let's Cook

Instructions

5 Minutes
Step1
0 Min
Sauté garlic, ginger, onion, tomato and bagoong in oil in a pot.
Step2
0 Min
Add water, kalabasa, kamote, eggplant, amapalaya, okra and sitaw. Simmer for 5 minutes.
Step3
5 Min
Stir in bangus and malunggay. Season with MAGGI® MAGIC SARAP®. Transfer into a serving bowl and serve immediately.
Bulanglang

Step1 of 3

Sauté garlic, ginger, onion, tomato and bagoong in oil in a pot.

Bulanglang

Step2 of 3

Add water, kalabasa, kamote, eggplant, amapalaya, okra and sitaw. Simmer for 5 minutes.

Bulanglang

Step3 of 3

Stir in bangus and malunggay. Season with MAGGI® MAGIC SARAP®. Transfer into a serving bowl and serve immediately.

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