Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Room for Balance Improvement
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Buttered Chicken
55 min
Challenging
Add recipe
Back
75 33.7g / 75%
9 9.6g / 9%
16 16.3g / 16%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips

Tip 1

Tip 2

Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Buttered Chicken

(7)
55 Min
Challenging
Savor the flavors of our Buttered Chicken. A delicious and comforting dish that is perfect for any occasion. Try it now!

Ingredients

6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  kg
Chicken Thigh
4  tbsp
Butter
6  cloves
Garlic
1  pc
Onion
4  pcs
Tomato
0.25  cup
Cashew Nuts
2  tsp
Curry Powder
1  tsp
Chili Powder
1  cup
Water
1  tbsp
Sugar
1  package
NESTLÉ® All Purpose Cream
1  tbsp
Cilantro

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
9.65 g
Energy
406.49 kcal
Fats
33.72 g
Protein
16.4 g
Information per serving

Instruction

55 Minutes
  • Step1

    10 Min
    Season chicken with 1 sachet of MAGGI MAGIC SARAP®. Sauté in 2 tbsp of butter. Remove and set aside.
  • Step2

    15 Min
    Add remaining 2 tbsp of butter in the same pan and sauté garlic, onion, tomato, and cashews. Add curry powder and chili powder. Cook for 5 minutes.
  • Step3

    15 Min
    Pour water and simmer for 10 minutes. Transfer into a blender and purée until smooth. Pour back sauce into the same pan.
  • Step4

    12 Min
    Add chicken and season with remaining sachet of MAGGI® MAGIC SARAP® and sugar. Simmer for 10 minutes.
  • Step5

    3 Min
    Stir in NESTLÉ® All Purpose Cream. Transfer into a serving bowl, top with cilantro, and serve.
Buttered Chicken

Step1 of 5

Season chicken with 1 sachet of MAGGI MAGIC SARAP®. Sauté in 2 tbsp of butter. Remove and set aside.

Buttered Chicken

Step2 of 5

Add remaining 2 tbsp of butter in the same pan and sauté garlic, onion, tomato, and cashews. Add curry powder and chili powder. Cook for 5 minutes.

Buttered Chicken

Step3 of 5

Pour water and simmer for 10 minutes. Transfer into a blender and purée until smooth. Pour back sauce into the same pan.

Buttered Chicken

Step4 of 5

Add chicken and season with remaining sachet of MAGGI® MAGIC SARAP® and sugar. Simmer for 10 minutes.

Buttered Chicken

Step5 of 5

Stir in NESTLÉ® All Purpose Cream. Transfer into a serving bowl, top with cilantro, and serve.

Recipe as PDF