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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
10.5g / 2%
Carbohydrates
50.7g / 13%
Fats
148.9g / 84%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Simply Good Tip
American Main dish

Chicken Lollipops

1
15Min
Intermediate

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

9  pcs
Chicken Wings
0.25  tsp
Ground Pepper
1  tsp
Paprika
0.5  cup
All Purpose Flour
2  pcs
Egg
2  cups
Bread Crumbs
4  cups
Vegetable Oil
1.5  cups
Preferred Dipping Sauce

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
1558.27 kcal
Protein
10.49 g
Carbohydrates
50.75 g
Fats
148.92 g
Information per serving
Lets Cook

Instruction

15 Minutes
Step1
5 Min
Season chicken with MAGGI® MAGIC SARAP®, pepper and paprika.
Step2
5 Min
Coat well with flour, dip in beaten egg and coat well with bread crumbs. Set aside.
Step3
5 Min
Fry chicken in preheated oil until golden brown. Set aside to drain excess oil. Transfer on a serving plate and serve with dipping sauce.
Chicken Lollipops

Step1 of 3

Season chicken with MAGGI® MAGIC SARAP®, pepper and paprika.

Chicken Lollipops

Step2 of 3

Coat well with flour, dip in beaten egg and coat well with bread crumbs. Set aside.

Chicken Lollipops

Step3 of 3

Fry chicken in preheated oil until golden brown. Set aside to drain excess oil. Transfer on a serving plate and serve with dipping sauce.

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A Anne
Uhr

Very simple dish and my family loves it.

C Carmina
Uhr

Yes!

M MAGGI
Uhr

If you see this message please click on this ☺︎Hi

S SOFIA
Uhr

OMG HI MAGGI!!!

M MAGGI
Uhr

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