55 of 100

Balance your meal

MyMenu IQ™

55 of 100

Good Balance

Your meal is well balanced

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Want to know more about MyMenu IQ™?

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.

MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.

Good Balance (45 - 69)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

Great Balance (70 - 100)

This menu has great nutritional balance, providing a good variety of food groups and key nutrients.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

What is the energy content breakdown?

Carbohydrates

7.7g / 7%

Protein

63.8g / 55%

Fats

19.4g / 37%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "

MyMenu IQ™

Creamy Burger Patty

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Creamy Burger Patty

Name: Creamy Burger Patty
Prep time: PM0.00T
Cook time: PM5.00T
Total time: PM5.00T
Ingredients: 10 Pieces Grounded Beef; 2 Tablespoons Vegetable Oil; 2 Pieces Garlic; 1 Piece Onion; 1/4 Cup Button Mushroom; 1 Tablespoon Flour; 1 1/4 Cup Water; 1 Sachet Maggi® Magic Sarap®; 1/4 Cup Nestlé® All Purpose Cream; 1 Teaspoonful Parsley

5Min

Easy

Ingredients

4 Servings

10 pcs

Grounded Beef

2 tbsp

Vegetable Oil

2 pcs

Garlic

1 pc

Onion

0.25 cup

Button Mushroom

1 tbsp

Flour

1.25 cups

Water

1 sachet

MAGGI® Magic Sarap®

0.25 cup

Nestlé® All Purpose Cream

1 tsp

Parsley

Copy

Nutrition Value

Energy

475.01 kcal

Carbohydrates

7.71 g

Protein

63.82 g

Fats

19.4 g

Information per serving

Step1

1 Min

Fry patties in oil until golden brown. Remove and set aside.

Step2

1 Min

Sauté garlic, onion and mushroom in the same pan. Add flour and cook for another minute. Stir in water and bring to simmer. Season with MAGGI® MAGIC SARAP®.

Step3

3 Min

Add burger into the pan and simmer for 2 minutes. Stir in Nestlé® All Purpose Cream and parsley. Transfer on a serving plate and serve.

Step1 of 3

Fry patties in oil until golden brown. Remove and set aside.

Step2 of 3

Sauté garlic, onion and mushroom in the same pan. Add flour and cook for another minute. Stir in water and bring to simmer. Season with MAGGI® MAGIC SARAP®.