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Filipino Main Course

Fish Tocho

0
40 Min
Intermediate

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

0.5 Kg
Bangus
0.25 Cup
All Purpose Flour
1 Cup
Vegetable Oil
1 tbl
Ginger
0.75 Cup
Onion
1 Cup
Tomato
0.25 Cup
Yellow Beans
1 Cup
Water
2 tbls
Maggi® Soy Cooking And Seasoning Sauce

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
506.32
Protein
20.25
Carbohydrates
12.57
Fats
42
Information per serving
Let's Cook

Instructions

40 Minutes
Step1
10 Min
Season bangus with MAGGI® MAGIC SARAP®, coat with flour and fry until golden brown. Remove and set aside.
Step2
10 Min
Remove oil leaving 2 tbsp in the pan. Sauté ginger, onion, tomato and yellow beans. Pour water and soy souce and simmer for 10 minutes.
Step3
20 Min
Transfer fried bangus on a serving plate, pour sauce on top and serve.
Fish Tocho

Step1 of 3

Season bangus with MAGGI® MAGIC SARAP®, coat with flour and fry until golden brown. Remove and set aside.

Fish Tocho

Step2 of 3

Remove oil leaving 2 tbsp in the pan. Sauté ginger, onion, tomato and yellow beans. Pour water and soy souce and simmer for 10 minutes.

Fish Tocho

Step3 of 3

Transfer fried bangus on a serving plate, pour sauce on top and serve.

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