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Hearty Pancit Molo
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Hearty Pancit Molo
25 min
Intermediate
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39 14.6g / 39%
40 33.8g / 40%
21 18.6g / 21%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Filipino Main dish

Hearty Pancit Molo

(3)
65 Min
Intermediate
An Ilonggo household specialty, this dish is a Filipino version of the Chinese Wonton Soup! Its meaty taste from the pork-filled wonton is what makes it original!

Ingredients

4 4 servings

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
100  g
Ground Pork
100  g
Shrimp
2  tbsp
Onion
1  oz
Carrot
1  oz
Turnip Greens
24 
Lumpia Wrapper
1 
Egg
2  tbsp
Vegetable Oil
4 
Garlic
1 
Onion
1  stem
Celery
3  slices
Ham
4  cups
Bottled Water
1  tbsp
Onion Springs
1  tsp
Garlic
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
33.81 g
Energy
344.38 kcal
Fats
14.68 g
Protein
18.65 g
Information per serving

Instruction

65 Minutes

  • Step1

    10 Min
    Mix pork, shrimp, onion, carrot and singkamas. Season with MAGGI® MAGIC SARAP®. Assemble in molo wrappers and seal with beaten egg.

  • Step2

    10 Min
    Sauté garlic, onion, celery and ham in oil. Pour water and simmer. Season with MAGGI® MAGIC SARAP®.

  • Step3

    5 Min
    Drop dumplings one at a time and simmer for 5minutes. Transfer into a serving bowl and garnish with spring onion and toasted garlic. Serve immediately.
Hearty Pancit Molo

Step1 of 3

Mix pork, shrimp, onion, carrot and singkamas. Season with MAGGI® MAGIC SARAP®. Assemble in molo wrappers and seal with beaten egg.

Hearty Pancit Molo

Step2 of 3

Sauté garlic, onion, celery and ham in oil. Pour water and simmer. Season with MAGGI® MAGIC SARAP®.

Hearty Pancit Molo

Step3 of 3

Drop dumplings one at a time and simmer for 5minutes. Transfer into a serving bowl and garnish with spring onion and toasted garlic. Serve immediately.

Recipe as PDF

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