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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
21.2g / 37%
Carbohydrates
20.9g / 37%
Fats
6.3g / 26%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
  • This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "
Filipino Main dish

Magical Pork Sinigang with Gabi and Ube

0
80Min
Intermediate

Ingredients

-
6
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

5  cups
Water
0.5  kg
Pork Shoulder
1  pc
Onion
2  pcs
Tomato
1  cup
Ube
1  pc
Green Finger Chili
0.5  cup
Radish
0.5  cup
Okra
0.5  cup
Sitaw
1  cup
Kangkong

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
225.39 kcal
Protein
21.18 g
Carbohydrates
20.91 g
Fats
6.31 g
Information per serving
Lets Cook

Instruction

80 Minutes
Step1
50 Min
Simmer pork with water with onion and tomato and ube for 45 minutes. (50mins)
Step2
10 Min
Add finger chili, radish, okra and sitaw with 2-minute intervals. (10mins)
Step3
2 Min
Pour MAGGI MAGIC Sinigang with Gabi. Stir in kangkong. Transfer into a serving bowl and serve immediately. (2mins)
Magical Pork Sinigang with Gabi and Ube

Step1 of 3

Simmer pork with water with onion and tomato and ube for 45 minutes. (50mins)

Magical Pork Sinigang with Gabi and Ube

Step2 of 3

Add finger chili, radish, okra and sitaw with 2-minute intervals. (10mins)

Magical Pork Sinigang with Gabi and Ube

Step3 of 3

Pour MAGGI MAGIC Sinigang with Gabi. Stir in kangkong. Transfer into a serving bowl and serve immediately. (2mins)

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