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Great Balance
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
257.9g / 72%
Carbohydrates
38.4g / 10%
Fats
27.8g / 17%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
  • This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "
Chinese Main dish

Oystar Birthday Noodles

3
55Min
Intermediate

Ingredients

-
6
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2  tbsp
Vegetable Oil
4  cloves
Garlic
1  pc
Onion
2  cups
Water
0.25  tbsp
Ground Pepper
0.25  kg
Pancit Canton
2  tbsp
Vegetable Oil
0.5  cup
Pork Shoulder
0.5  cup
Chicken Thigh
0.5  cup
Water
0.5  cup
Carrot
1  cup
Cabbage
0.5  cup
Shrimp
1  tsp
Sesame Oil
12  pcs
Quail Egg

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
1439.51 kcal
Protein
257.9 g
Carbohydrates
38.37 g
Fats
27.8 g
Information per serving
Lets Cook

Instruction

55 Minutes
Step1
10 Min
Sauté garlic, onion in oil using a wok. Pour water and bring to simmer. Add MAGGI MAGIC SARAP®, MAGGI Oyster Sauce and pepper.
Step2
5 Min
Stir in pansit canton and cook for 3 minutes. Transfer on a serving plate.
Step3
5 Min
Heat oil in the same wok. Add pork and chicken. Season with MAGGI MAGIC SARAP® and MAGGI Oyster Sauce. Pour water and simmer.
Step4
5 Min
Add carrots, cabbage, shrimp, sesame oil and quail egg. Simmer for 2 minutes. Pour on top of the noodles and serve immediately.
Oystar Birthday Noodles

Step1 of 4

Sauté garlic, onion in oil using a wok. Pour water and bring to simmer. Add MAGGI MAGIC SARAP®, MAGGI Oyster Sauce and pepper.

Oystar Birthday Noodles

Step2 of 4

Stir in pansit canton and cook for 3 minutes. Transfer on a serving plate.

Oystar Birthday Noodles

Step3 of 4

Heat oil in the same wok. Add pork and chicken. Season with MAGGI MAGIC SARAP® and MAGGI Oyster Sauce. Pour water and simmer.

Oystar Birthday Noodles

Step4 of 4

Add carrots, cabbage, shrimp, sesame oil and quail egg. Simmer for 2 minutes. Pour on top of the noodles and serve immediately.

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