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Tinolang Isda

Tinolang Isda

(0)
30 Min
Easy
Experience the comforting flavors of Tinolang Isda, a traditional Filipino fish soup infused with ginger broth. Dating back to the pre-colonial era, this dish showcases the Philippines' rich culinary heritage and love for fresh and nourishing flavors, making it a staple in Filipino households and gatherings.

Ingredients

6 4-6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  cups
Water
1  pc
medium red onion, sliced
2  pcs
tomatoes, quartered
1  pc
thumb-sized ginger, cut into strips
2  stalks
lemongrass, pounded and tied
1  pc
siling panigang
1  pc
red bell pepper, cut into strips
0.5  kg
sliced malasugi Tip
2  sachets
8g MAGGI® Magic Sarap®
1  stalk
scallion, sliced
0.25  cup
picked malunggay leaves
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Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
12.4 g
Energy
180.1 kcal
Fats
6.2 g
Protein
18.6 g
Information per serving

Instruction

30 Minutes
  • Step1

    15 Min
    Combine water, onion, tomato, ginger, lemongrass, siling panigang and bell pepper in a pot. Simmer for 10mins.
  • Step2

    2 Min
    Add malasugi and simmer for 1min.
  • Step3

    3 Min
    Season with MAGGI® MAGIC SARAP® and stir in scallion and malunggay. Transfer into a serving bowl and serve.
Tinolang Isda

Step1 of 3

Combine water, onion, tomato, ginger, lemongrass, siling panigang and bell pepper in a pot. Simmer for 10mins.

Tinolang Isda

Step2 of 3

Add malasugi and simmer for 1min.

Tinolang Isda

Step3 of 3

Season with MAGGI® MAGIC SARAP® and stir in scallion and malunggay. Transfer into a serving bowl and serve.

Recipe as PDF

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Discover more

  • Budget-friendly
  • Dinner
  • Entrant
  • Filipino
  • Fish
  • High in protein
  • Lactose-Free
  • Lactose-free
  • Lunch
  • Peanuts-Free
  • Pescetarian
  • Pork-Free
  • Pot cooking
  • Soup
  • Source of protein
  • Source of protein
  • Top dish
  • Treenut-Free
  • Under 300 kcal
  • With fish
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