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With the distinct sourness from vinegar, combined with garlic, this dish has become a hit in every Filipino household! Don't miss out on this bangus recipe that combines your favorite flavors!
1. Season bangus
with MAGGI MAGIC SARAP®.
2. Sauté garlic , ginger and finger
chili in oil. Add bangus,
vinegar and peppercorn. Simmer for 2 minutes.
3. Add water and simmer for another
10 minutes. Transfer on a serving plate and serve.
“Better for You” recipes contain adequate amount of sodium, fat and calories that you can easily incorporate to your balanced diet based on the Nestlé Nutrition Profiling System. Recipes contain <500mg Sodium, <10g Fat, and <250 calories.
Yield: 4 – 6 servings
Vegetables like ampalaya and eggplant may be added to paksiw. Almost all fresh fish, specially with firm flesh may be cooked in the style of paksiw.
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Nestlé Nutritional Profiling System was based on nutrition science and public health recommendations to evaluate the nutritional value of food and beverage products. The system was designed to support product development to constantly optimize the nutritional composition of products. The Nestlé Nutritional Profiling System criteria are established using recommendations issued by authorities such as the World Health Organization, the US Institute of Medicine or the European Food Safety Authority, and local dietary reference (e.g. Recommended Energy and Nutrient Intakes).
1/2 kg boneless bangus, cut into pieces
1 sachet MAGGI® MAGIC SARAP®
2 tbsp vegetable oil
2 cloves garlic, crushed
1 pc chili finger (siling panigang)
1/2 cup vinegar
1/2 cup water
1 tsp black peppercorn
1 pc thumb-sized ginger, cut into strips