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With its delicious and simple taste, this traditional Visayan vegetable soup is another way to make your kids eat vegetables.
1. Preheat oil in a pan. Season galunggong with 1/2 sachet MAGGI MAGIC SARAP® and fry in oil for 3 minutes per side. Drain excess oil. Pick the bones and set aside.
2. Combine water and gabi in a pot. Bring to simmer and cook for 5 minutes. Add kalabasa and simmer for another 5 minutes. Add sitaw, eggplant and okra and simmer for another 5 minutes.
3. Stir in patola and fried galunggong. Season with MAGGI MAGIC SARAP®. Stir in malunggay and alugbati. Transfer into a serving bowl and serve with rice
How to Cut Vegetables
The 3 K’s Cookware
How to Simmer
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100 g sliced gabi
100 g sliced kalabasa
2 g 2 inch pieces sitaw
100 g halved and 1/2 inch thick biased eggplant, soaked in water
100 g 1/4 inch thick biased okra
100 g 1/4 inch thick biased patola
30 g picked malunggay
50 g picked alugbati
1 cup vegetable oil
350 g galunggong, cleaned
3/4 sachet MAGGI MAGIC SARAP®
1 1/2 liter water
3 sachets MAGGI MAGIC SARAP®