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Tired of the usual stir-fried veggies? Add some protein in your Chopsuey dish for a change!
1 Combine garlic and oil in a wok. Sauté
until light golden brown. Add onion and bell pepper and sauté for 1 minute.
2. Stir in shrimp and sauté for 1 minute.
Pour water, bring to a boil and season with 1 sachet 8g MAGGI MAGIC SARAP®.
3. Stir in cauliflower, carrot, sayote,
Baguio beans and cabbage with 1 minute intervals. Transfer into a serving plate
Each food contains different nutrients. Consuming five portions of different fruits and vegetables per day can help us achieve our nutrient needs.
How to Cut Vegetables
How to Properly Use a Kitchen Knife
How to Cut Onions and Garlic
Stir Fried Kangkong with Garlic
Chinese Fried Rice
Chopsuey with Shrimp
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2 tbsp Vegetable Oil
4 cloves garlic, crushed
1 pc small onions, julienned
1 pc small red bell pepper, julienned
100 g trimmed swahe
1 cup water
1 sachet 8g MAGGI MAGIC SARAP®
1/2 cup florets of cauliflower
1/2 cup halved and biased carrot
1/2 cup biased sayote
1/2 cup 2 1/2-inched Baguio Beans
1 cup 2-inch pieces cabbage