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A healthy meal for a healthy body.
1. Wash tomatoes and cut off top. Remove core, flesh and seeds using a spoon. Turn upside down to drain.
2.Place tomatoes on a baking tray. Season with dried thyme, dried oregano, pepper and half sachet MAGGI MAGIC SARAP®. Drizzle with olive oil. Roast in a pre-heated 400°F oven for about 15 minutes.
3.Remove from oven. Add 1-2 tbsp of cheese to the bottom of the tomato. Place a piece of basil and carefully crack an egg into the tomato. Season with remaining sachet of MAGGI MAGIC SARAP®.
4.Return inside the oven and bake until egg is just set, about 5-7 minutes. Set aside to rest for 5 minutes. Serve warm.
One egg meets one serving of protein. Watch your portion sizes. Even calories in low –fat Foods can tip your energy Balance toward weight gain When portions are bigger than what you need.
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4 pcs large salad tomato
1 tsp olive oil
1/2 tsp dried thyme
1/2 tsp dried oregano
1/2 tsp freshly ground pepper
1 sachet 8g MAGGI MAGIC SARAP®
4-8 tbsp grated cheddar cheese
4 pcs basil leaves
4 pcs large eggs