search close

FORGOT YOUR PASSWORD?

Enter the email you used to register to our website. You will recieve an email with a link to reset your password.

Kansi

2

Kansi is Iloilo’s version of bulalo but with a delightful hint of sourness that’s great during rainy days. This hearty soup is a must try.

INGREDIENTS

2 tbsp vegetable oil
1 tbsp annatto seeds
1 kg beef shanks
2 sachets 8g MAGGI MAGIC SARAP®
4 cloves garlic, minced
1 pc medium onion, quartered
2 pcs tomato, quartered
3 stalks lemongrass, pounded and tied
4 cups water
250 g unripe langka, sliced
1 sachet 22g MAGGI MAGIC SINIGANG®

Directions

1 Combine oil and annatto seeds and heat for 2 minutes over low heat. Strain and discard seeds.

2. Season beef with MAGGI MAGIC SARAP®. In a heavy bottom pan, add annatto oil and sear both sides until golden brown. Remove seared beef and set aside.

3. Sauté the garlic, onion, tomato and lemongrass in the same pot.

  4. Put the beef back and pour the 4 cups of water and simmer while covered until beef is tender (approximately 2 hours). Add more water as needed.

 5. When beef is almost tender add the unripe langka. Simmer until langka is tender, about 20 minutes.

 6. Add MAGGI® MAGIC SINIGANG Original. Simmer for 5 minutes.

 7. Check seasoning and serve hot.

Nutrition Information

Total Number of Servings : 2-3
Nutrition Facts per Serving
Kcalories : 389 Kcal
Carbohydrates : 13.5g
Protein : 31g
Fat : 13g

GOOD TO KNOW:

Beef shanks are good source of zinc, vitamin B12 and niacin. Zinc is needed for growth, b12 for blood formation and niacin for energy metabolism.

COMMENTS

  • No comments yet.
Please Login or Register to join the conversation.

EMAIL THIS TO A FRIEND