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With this Ginataang Tulingan recipe, enjoy the freshness of this fish with smooth coconut cream for lunch or dinner with the family.
and remove tails of tulingan.
Score and season with 1 sachet of MAGGI MAGIC ISDA® and set aside.
garlic, ginger, finger chili and onion in oil for 2 minutes. Add tulingan
and continue to cook for another 2 minutes. Pour vinegar and add pepper. Gently
simmer for 5 minutes.
water and continue to simmer uncovered for 30 minutes. Turn fish every 5
minutes for even cooking.
coconut cream and season with remaining 1 sachet of MAGGI MAGIC ISDA. Continue
to simmer for another 2 minutes. Transfer into a serving plate and serve.
Experts recommend eating at least two servings of fish a week to promote heart health.
How to Stew
How to Simmer
Good Gulay Habits
Tuna and Penne Pasta
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1/2 kg cleaned tulingan
2 sachets 8g MAGGI® Magic Isda
2 tbsp vegetable oil
4 cloves garlic, crushed
1 pc thumb-size ginger, crushed
2 pcs green finger chili
2 pcs red finger chili
1 pc onion, julienned
1/2 cup vinegar
1/4 tsp freshly ground pepper
2 cups water
1 cup coconut cream