Dinengdeng (Inabraw)

Name: Dinengdeng (Inabraw)
Prep time: 10 s
Cook time: 15 s
Total time: 25 s
Yield: 6
Cuisine: Filipino
Ingredients: 3 tbsp bagoong monamon; 5 cups water; 4 cloves native garlic crushed; 1 pc large red onion large diced; 2 pcs tomato cut into wedges; 2 tbsp small dried shrimps rinsed and drained; 1 bundle bulaklak ng kalabasa picked; 1 bundle saluyot picked; 1 bundle malunggay picked; 1 sachet 8g MAGGI® Magic Sarap®; 1 pc leftover grilled tilapia

(0)

25 Min

Easy

Dinengdeng inabraw is an Ilocano vegetable recipe featuring various local vegetables cooked in a simple broth made with fish bagoong (fermented fish paste). This recipe showcases the Filipino love for fresh and vibrant vegetables, often enjoyed as a nutritious and flavorful side dish or main course paired with steamed rice.

Ingredients

6 6

3 tbsp

Bagoong Isda

5 cups

Water

4 cloves

Toasted Garlic

1 pc

Red Onion

2 pcs

Tomatoes, red, ripe, cooked

2 g

Shrimp

1 large

Kalabasa

Saluyot

1 bunch

Malunggay

1 sachet

MAGGI® Magic Sarap® 8g

1 fillet

Tilapia

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Nutrition Value

Carbohydrates

17.5 g

Energy

145.8 kcal

Fats

2.5 g

Protein

21.6 g

Information per serving

Step1
10 Min

Combine bagoong and water in a pot. Bring to a full boil. Strain out pieces of fish from the simmering broth. Add garlic, onion, tomato and dried shrimps. Simmer for 5mins.
Step2
5 Min

Add bulaklak ng kalabasa, saluyot and grilled tilapia. Simmer for 5mins.
Step3
2 Min

Stir in malunggay leaves and season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve.

Step1 of 3

Combine bagoong and water in a pot. Bring to a full boil. Strain out pieces of fish from the simmering broth. Add garlic, onion, tomato and dried shrimps. Simmer for 5mins.

Step2 of 3

Add bulaklak ng kalabasa, saluyot and grilled tilapia. Simmer for 5mins.

Step3 of 3

Stir in malunggay leaves and season with MAGGI® Magic Sarap®. Transfer into a serving bowl and serve.

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Dinengdeng

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Dinengdeng (Inabraw)

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