Ilocos-style Pinakbet
45Min
Intermediate
Ingredients
6
6
ingredient_quantity
recipe ingredient
0.5
kg
Bangus
TEST LABEL
0.5
sachet
0.25
cup
Vegetable Oil
6
cloves
Toasted Garlic
1
pc
Red Onion
3
pcs
Tomatoes, red, ripe, cooked
1
pc
Green Finger Chili
2
tbsp
Bagoong Isda
3
cups
Water
1
cup
Kalabasa
0.5
cup
Okra
0.5
cup
Ampalaya
0.5
cup
Sigarilyas
0.5
cup
Eggplant
1
sachet
.
Nutrition Value
Energy
229.66 kcal
Protein
19.5 g
Carbohydrates
4.44 g
Fats
14.85 g
Information per serving
Instruction
45 Minutes
-
Step1
10 MinSeason bangus with MAGGI® Magic Sarap® and fry until golden brown. Set aside. -
Step2
10 MinCombine garlic, onion, tomato, finger chili, bagoong isda and water in a pot, cover and simmer for 10mins. -
Step3
10 MinAdd kalabasa, okra and sigarilyas in 2-min intervals. Add ampalaya, eggplant and fried bangus and simmer for 5mins. -
Step4
5 MinSeason with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve. -
Step5
5 MinSeason with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve. -
Step6
5 MinSeason with MAGGI® Magic Sarap® and simmer for another minute. Transfer on a serving plate and serve.
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