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Balance your meal
MyMenu IQ™
60 of 100
Good Balance
Your meal is well balanced
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Carbohydrates
100.7g / 14%
Protein
282.6g / 37%
Fats
162.2g / 48%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
  • This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "
Chinese Kid-friendly Main dish

Lechon Patatim

0
47Min
Intermediate

Ingredients

-
1 Servings
+

This dish has been optimized for 1 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

2 cloves
Garlic
1 pc
Ginger
1 pc
Onion
4 pcs
Shiitake Mushroom
2 pcs
Star Anise
1 tsp
Black Peppercorn
2 tbsp
Vegetable Oil
0.25 cup
Chinese Rice Wine
1 kg
Lechon
1 tbsp
Cornstarch
3 pcs

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
3024.35 kcal
Carbohydrates
100.7 g
Protein
282.63 g
Fats
162.16 g
Information per serving
Lets Cook

Instruction

47 Minutes
Step1
10 Min
Sauté garlic, ginger, onion, mushroom, star anise, and peppercorn in oil. Pour wine and MAGGI® Oyster Sauce.
Step2
30 Min
Add pork and barely cover with water. Simmer for 30 minutes.
Step3
5 Min
Season with MAGGI® MAGIC SARAP® and brown sugar. Stir in cornstarch and water mixture to thicken the sauce.
Step4
2 Min
Transfer on a serving plate. Pour sauce on top and serve with mushroom and pechay.
Lechon Patatim

Step1 of 4

Sauté garlic, ginger, onion, mushroom, star anise, and peppercorn in oil. Pour wine and MAGGI® Oyster Sauce.

Lechon Patatim

Step2 of 4

Add pork and barely cover with water. Simmer for 30 minutes.

Lechon Patatim

Step3 of 4

Season with MAGGI® MAGIC SARAP® and brown sugar. Stir in cornstarch and water mixture to thicken the sauce.

Lechon Patatim

Step4 of 4

Transfer on a serving plate. Pour sauce on top and serve with mushroom and pechay.

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