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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Carbohydrates
47.5g / 31%
Protein
20.3g / 13%
Fats
38.9g / 56%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
  • This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "
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Magical Filipino-Style Paella

0
80Min
Challenging

Ingredients

-
6
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

0.25 cup
Annatto Seeds
0.25 cup
Vegetable Oil
1 pc
Red Bell Pepper
1 pc
Green Bell Pepper
0.25 kg
Pork Belly
0.25 kg
Chicken Thigh
4 cloves
Garlic
1 pc
Onion
2 pcs
Tomato
2 cups
Rice
3 cups
Water
1 pc
Lemon

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
614.49 kcal
Carbohydrates
47.47 g
Protein
20.28 g
Fats
38.86 g
Information per serving
Lets Cook

Instruction

80 Minutes
Step1
10 Min
Gently heat annatto seeds and oil in a pan for 5 minutes. Set aside to cool. Strain and set aside.
Step2
2 Min
Sauté bell peppers in 1 tbsp of annatto oil. Remove and set aside for topping.
Step3
10 Min
Season pork and chicken separately with ½ sachet of MAGGI MAGIC SARAP®. Sauté separately in 1 tbsp annatto oil. Remove and set aside
Step4
30 Min
Sauté garlic, onion and tomato in remaining 2 tbsp of annatto oil. Add rice and cook for 5 minutes. Pour water, simmer and season with remaining 2-½ sachets of MAGGI MAGIC SARAP®. Stir in pork, cover and cook over low heat for 20 minutes.
Step5
15 Min
Top with sautéed chicken and peppers. Turn off heat and set aside to rest while covered for 15 minutes. Serve warm with lemon wedges.
Magical Filipino-Style Paella

Step1 of 5

Gently heat annatto seeds and oil in a pan for 5 minutes. Set aside to cool. Strain and set aside.

Magical Filipino-Style Paella

Step2 of 5

Sauté bell peppers in 1 tbsp of annatto oil. Remove and set aside for topping.

Magical Filipino-Style Paella

Step3 of 5

Season pork and chicken separately with ½ sachet of MAGGI MAGIC SARAP®. Sauté separately in 1 tbsp annatto oil. Remove and set aside

Magical Filipino-Style Paella

Step4 of 5

Sauté garlic, onion and tomato in remaining 2 tbsp of annatto oil. Add rice and cook for 5 minutes. Pour water, simmer and season with remaining 2-½ sachets of MAGGI MAGIC SARAP®. Stir in pork, cover and cook over low heat for 20 minutes.

Magical Filipino-Style Paella

Step5 of 5

Top with sautéed chicken and peppers. Turn off heat and set aside to rest while covered for 15 minutes. Serve warm with lemon wedges.

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