Pinaputok na Tilapia

Name: Pinaputok na Tilapia
Prep time: 15 s
Cook time: 30 s
Total time: 45 s
Yield: 6
Cuisine: Filipino
Ingredients: 1 kg tilapia cleaned and scored; 1 sachet 8g MAGGI® Magic Sarap®; 1 sachet 30g MAGGI® Oyster Sauce; 1 pc small onion chopped; 2 pcs tomato chopped; 2 cloves garlic minced; ½ thumb-size ginger minced; 1 pc square banana leaf; 1 tbsp vegetable oil

(0)

45 Min

Intermediate

Delight in the burst of flavors with Pinaputok na Tilapia, a traditional Filipino recipe showcasing the country's love for seafood. This dish involves stuffing fresh tilapia with a flavorful mixture of tomatoes, onions, garlic, and spices, before grilling or baking it in banana leaves to perfection.

Ingredients

1 kg

Tilapia

1 sachet

MAGGI® Magic Sarap® 8g

1 sachet

MAGGI® Oyster Sauce 30g

1 pc

Onion

2 pcs

Tomato

2 cloves

Garlic

1 g

Ginger Root

1 pc

Saba Banana

1 tbsp

Vegetable Oil

Copy

Nutrition Value

Carbohydrates

33.6 g

Energy

325.7 kcal

Fats

5.6 g

Protein

35.4 g

Information per serving

Step1
1 Min

Season tilapia with MAGGI® Magic Sarap®.
Step2
4 Min

Combine MAGGI® Oyster Sauce, onion, tomato, garlic and ginger. Mix well and stuff the tilapia with the tomato mixture.
Step3
5 Min

Brush banana leaf with vegetable oil and place tilapia on top. Wrap tilapia with banana leaf. Wrap and seal tightly with aluminum foil.
Step4
20 Min

Grill for 10mins per side. Remove from aluminum foil, transfer on a serving plate and serve with preferred dipping sauce.

Step1 of 4

Season tilapia with MAGGI® Magic Sarap®.

Step2 of 4

Combine MAGGI® Oyster Sauce, onion, tomato, garlic and ginger. Mix well and stuff the tilapia with the tomato mixture.

Step3 of 4

Brush banana leaf with vegetable oil and place tilapia on top. Wrap tilapia with banana leaf. Wrap and seal tightly with aluminum foil.

Step4 of 4

Grill for 10mins per side. Remove from aluminum foil, transfer on a serving plate and serve with preferred dipping sauce.

Recipe as PDF

With pictures

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Pinaputok na Tilapia

Ingredients

Our best tips & tricks for customized portion size

Export ingredients

Nutrition Value

Instruction

Step1

Step2

Step3

Step4

Step1 of 4

Step2 of 4

Step3 of 4

Step4 of 4

01

02

03

04

Recipe as PDF

Discover more

Nutritional facts per serving

Want to know more about MyMenu IQ™?

MyMenu IQ™

MyMenu IQ™

Check your new plan

Pinaputok na Tilapia

Ingredients

Our best tips & tricks for customized portion size

Export ingredients

Nutrition Value

Instruction

Step1

Step2

Step3

Step4

Step1 of 4

Step2 of 4

Step3 of 4

Step4 of 4

01

02

03

04

Recipe as PDF

Write a review

Discover more