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Pininyahang Manok
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Pininyahang Manok
30 min
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60 12.3g / 60%
16 7.8g / 16%
24 11.1g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Main dish

Pininyahang Manok

(208)
45 Min
Intermediate
Discover the indulgent Pininyahang Manok recipe, a beloved Filipino dish perfect for special occasions and family gatherings. This recipe features tender chicken simmered in creamy coconut milk, paired with the tangy sweetness of pineapple for a delightful blend of flavors. With its rich taste and satisfying texture, Pininyahang Manok is sure to become a favorite at your dinner table.

Ingredients

8 Servings

This dish has been optimized for 8 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  kg
Chicken Thigh And Leg
1  tbsp
Vegetable Oil
2  cloves
Garlic
0.5  pc
Onion
0.5  pc
Carrot
0.5  pc
Red Bell Pepper
0.5  pc
Green Bell Pepper
0.25  cup
Pineapple Chunks
0.75  cup
Pineapple Water
0.13  tsp
Ground Pepper
2  tbsp
Evaporated Milk
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
7.88 g
Energy
188.45 kcal
Fats
12.38 g
Protein
11.16 g
Information per serving

Instruction

45 Minutes

  • Step1

    3 Min
    Sauté garlic and onion in oil. Add chicken and 1pc MAGGI® Magic Chicken Cube. Cook for 2mins.

  • Step2

    3 Min
    Add bell peppers and pineapple chunks. Cook for 2mins.

  • Step3

    20 Min
    Pour reserved syrup and water. Add remaining 1pc of MAGGI® Magic Chicken Cube and pepper. Simmer for 15mins.

  • Step4

    4 Min
    Stir in evaporated milk and simmer for another 2mins. Transfer into a serving bowl and serve.
Pininyahang Manok

Step1 of 4

Sauté garlic and onion in oil. Add chicken and 1pc MAGGI® Magic Chicken Cube. Cook for 2mins.

Pininyahang Manok

Step2 of 4

Add bell peppers and pineapple chunks. Cook for 2mins.

Pininyahang Manok

Step3 of 4

Pour reserved syrup and water. Add remaining 1pc of MAGGI® Magic Chicken Cube and pepper. Simmer for 15mins.

Pininyahang Manok

Step4 of 4

Stir in evaporated milk and simmer for another 2mins. Transfer into a serving bowl and serve.

Recipe as PDF

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