Pumpkin and Sweet Potato Soup

Name: Pumpkin and Sweet Potato Soup
Prep time: 15 s
Cook time: 30 s
Total time: 45 s
Yield: 6
Cuisine: Filipino,American,Restaurant-style,Global,Mediterranean,Asian - style
Ingredients: 1 tablespoon Olive Oil; 1/4 cup Shallots; 1/2 kilogram Pumpkin; 1/4 kilogram Sweet Potato; 1 teaspoon Ground Coriander; 1/4 teaspoon Ground Nutmeg; 4 cups Water; 1 sachet MAGGI® Magic Sarap® 8g; 1/4 teaspoon freshly ground pepper; 2 tablespoons Peeled Pumpkin or Sunflower Seeds; 2 tablespoons minced Cilantro; 1/4 cup 125ml NESTLÉ All Purpose Cream

(0)

45 Min

Intermediate

Pumpkin sweet potato soup is a creamy and comforting recipe featuring the natural sweetness of pumpkin and sweet potatoes. This recipe reflects the Filipinos' love for hearty and nutritious soups, offering a delicious and velvety pumpkin sweet potato soup often enjoyed as a warming and nourishing appetizer or main course.

Ingredients

6 Servings

1 tbsp

Olive Oil

0.25 cup

Shallots

0.5 kg

Pumpkin

0.25 kg

Sweet Potato

1 tsp

Ground Coriander

0.25 tsp

Ground Nutmeg

4 cups

Water

1 sachet

MAGGI® Magic Sarap® 8g

0.25 tsp

Freshly ground pepper

2 tbsp

Sunflower Seeds

2 tbsp

minced Cilantro

0.25 cup

125ml NESTLÉ All Purpose Cream

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Nutrition Value

Carbohydrates

15.5 g

Energy

100 kcal

Fats

3.9 g

Protein

2.4 g

Information per serving

Step1
5 Min

Sauté shallots, pumpkin and sweet potato in olive oil. Add ground coriander and nutmeg.
Step2
20 Min

Pour water and simmer until very tender. Transfer into a blender and purée until smooth. Simmer and season with MAGGI® Magic Sarap® and pepper.
Step3
5 Min

Transfer into serving bowls and garnish with sunflower seeds, cilantro and NESTLE® All Purpose Cream.

Step1 of 3

: Sweet Potato, Vegetable Oil, Shallots, Pumpkin, Ground Coriander

Sauté shallots, pumpkin and sweet potato in olive oil. Add ground coriander and nutmeg.

Step2 of 3

: MAGGI® Magic Sarap®, Water

Pour water and simmer until very tender. Transfer into a blender and purée until smooth. Simmer and season with MAGGI® Magic Sarap® and pepper.

Step3 of 3

: Sunflower Seeds, minced Cilantro

Transfer into serving bowls and garnish with sunflower seeds, cilantro and NESTLE® All Purpose Cream.

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Pumpkin and Sweet Potato Soup

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