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Treat your family to a quick and healthy version of this much-loved Filipino dish.
1. Marinate the tuna in MAGGI® SAVOR Calamansi for 15 minutes. Preheat a large pan and add 2 tbsp oil. Sauté tuna until golden brown and set aside.
2. In a pan, add the remaining oil and sauté the onions for 30 seconds.
3. Add the tuna and season with MAGGI MAGIC SARAP® and MAGGI® SAVOR Classic.
4. Transfer to a heated and buttered sizzling plate. Top with crushed chicharon if desired.
Tuna can be a good source of omega-3 fatty acids. It can contain 300 milligrams per serving. However, the level of omega-3 oils found in canned tuna is highly variable, since some common manufacturing methods destroy much of the omega-3 oils in the fish. Tuna is also a good source of Vitamin D, which is needed for bone health.
How to Fry
How to Cut Onions and Garlic
How to Properly Use a Kitchen Knife
Sweet and Sour Fish Fillet
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500 g tuna fillet, cut into bite-size pieces
1/4 cup MAGGI® SAVOR Calamansi
1/4 cup vegetable oil
1 pc medium onion, small diced
1 sachet MAGGI MAGIC SARAP®
1 tbsp MAGGI® SAVOR Classic
1 tsp butter
1/2 cup crushed chicharon (optional)