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Balance your meal
MyMenu IQ™
65 of 100
Good Balance
Your meal is well balanced
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What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
16.6g / 22%
Carbohydrates
16.7g / 23%
Fats
17.6g / 54%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Unleash your creations with MAGGI's delicious and healthy products. Did you know that adding vegetables and vegetables at the last step of cooking will help vegetables retain their natural color and nutrients?
  • Remember to supplement Vitamin C from oranges, pineapples, and lemons to help the body metabolize iron
  • This dish has enough salt and oil needed to make you a delicious and healthy meal! You don't need anything extra! "
Filipino Friends Main dish

Savorventure Chicken Sisig

19
15Min
Easy

Ingredients

-
6 Servings
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

0.5  kg
Chicken Thigh
1  tbsp
Vegetable Oil
1  clove
Garlic
2  pcs
Red Onion
1  pc
Hot Red Pepper
1  pc
Green Finger Chili
6  pcs
Lime
0.13  tsp
Ground Pepper
1  tbsp
Toasted Garlic
1  tbsp
Onion Springs
100  g
Chicken Liver

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Energy
277.45 kcal
Protein
16.6 g
Carbohydrates
16.71 g
Fats
17.6 g
Information per serving
Lets Cook

Instruction

15 Minutes
Step1
5 Min
Season chicken and liver (optional) separately with MAGGI® MAGIC SARAP®. Coat with oil and grill until golden brown. Set aside.
Step2
5 Min
Coarsely chop chicken and liver. Add garlic, onion, red chili, green finger chili, MAGGI® Savor, calamansi juice, and pepper. Mix well.
Step3
5 Min
Preheat a sizzling plate. Add sisig, garnish with toasted garlic and spring onion and serve immediately.
Savorventure Chicken Sisig

Step1 of 3

Season chicken and liver (optional) separately with MAGGI® MAGIC SARAP®. Coat with oil and grill until golden brown. Set aside.

Savorventure Chicken Sisig

Step2 of 3

Coarsely chop chicken and liver. Add garlic, onion, red chili, green finger chili, MAGGI® Savor, calamansi juice, and pepper. Mix well.

Savorventure Chicken Sisig

Step3 of 3

Preheat a sizzling plate. Add sisig, garnish with toasted garlic and spring onion and serve immediately.

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