Ilocos Lauya

Name: Ilocos Lauya
Prep time: 15 s
Cook time: 90 s
Total time: 105 s
Yield: 6
Cuisine: Filipino,Regional
Ingredients: 1 kilogram sliced pork pata blanched; 6 cups water; 3 tablespoons sukang Iloko; 2 pieces bay leaf; 1 teaspoon black peppercorn; 8 cloves native garlic; 2 pieces onion cut into quarters; 2 tablespoons fish sauce; 1 sachet 8g MAGGI® Magic Sarap®; 2 cups sliced cabbage

(1)

105 Min

Intermediate

Ilocos lauya is a traditional Ilocano soup recipe made with boiled beef or carabao meat, corn on the cob, and other vegetables. This hearty soup reflects the Ilocanos' culinary heritage, showcasing the use of local ingredients and the preference for warm and comforting soups, often enjoyed during cool weather or as a filling meal for the family.

Ingredients

1 kg

Pork Pata

6 cups

Water

3 tbsp

White Vinegar

2 pcs

Bay Leaf

1 tsp

Peppercorn

8 cloves

Toasted Garlic

2 pcs

Onion

2 tbsp

Patis

1 sachet

MAGGI® Magic Sarap® 8g

2 cups

Cabbage

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Nutrition Value

Carbohydrates

16.1 g

Energy

478.7 kcal

Fats

32.4 g

Protein

31.4 g

Information per serving

Step1
1 Min

Combine pork with water, sukang Iloko, bay leaves and peppercorn in a pot with lid. Simmer for 1hr.
Step2
25 Min

Add garlic, onion, fish sauce and MAGGI® Magic Sarap®. Continue to simmer until pork in tender.
Step3
5 Min

Stir in cabbage. Transfer into a serving bowl and serve immediately.

Step1 of 3

Combine pork with water, sukang Iloko, bay leaves and peppercorn in a pot with lid. Simmer for 1hr.

Step2 of 3

Add garlic, onion, fish sauce and MAGGI® Magic Sarap®. Continue to simmer until pork in tender.

Step3 of 3

Stir in cabbage. Transfer into a serving bowl and serve immediately.

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Ilocos Lauya

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