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Oystar Steamed Fish with Oyster sauce
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Oystar Steamed Fish with Oyster sauce
60 min
Intermediate
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19 1.6g / 19%
27 5.6g / 27%
53 10.9g / 53%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

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Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Chinese Main dish

Oystar Steamed Fish with Oyster sauce

(0)
50 Min
Intermediate
Both light and tasty, you'll find this Asian inspired recipe steaming with flavors.

Ingredients

6 4-6 servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.5  kg
Fish Fillet
1  tbsp
Soy Sauce
1  tbsp
Calamansi Juice
1  g
Ginger
1 
Onion
4 
Garlic
1.5  oz
Bottled Water
2  tsp
Sugar
1  stalk
Scallion
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Nutrition Value

Carbohydrates
5.66 g
Energy
82.61 kcal
Fats
1.67 g
Protein
10.98 g
Information per serving

Instruction

50 Minutes

  • Step1

    30 Min
    Coat fish with MAGGI® Oyster Sauce, soy sauce and calamansi juice.

  • Step2

    25 Min
    Scatter ginger, onion and garlic in a plate. Place marinated fish on top and steam for about 20 - 25 minutes. Remove and set aside. Reserve liquid accumulated on the plate.

  • Step3

    5 Min
    Combine MAGGI® Oyster Sauce, water, sugar and liquid in a small pan and bring to simmer. Pour on top of the fish, garnish with scallions and serve.
Oystar Steamed Fish with Oyster sauce

Step1 of 3

Coat fish with MAGGI® Oyster Sauce, soy sauce and calamansi juice.

Oystar Steamed Fish with Oyster sauce

Step2 of 3

Scatter ginger, onion and garlic in a plate. Place marinated fish on top and steam for about 20 - 25 minutes. Remove and set aside. Reserve liquid accumulated on the plate.

Oystar Steamed Fish with Oyster sauce

Step3 of 3

Combine MAGGI® Oyster Sauce, water, sugar and liquid in a small pan and bring to simmer. Pour on top of the fish, garnish with scallions and serve.

Recipe as PDF

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