Sorry, you need to enable JavaScript to visit this website.
25 of 100
Balance your meal
MyMenu IQ™
25 of 100
Room for Balance Improvement
Your meal is not well balanced
Back
What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?
Room for Balance Improvement (0 - 44)
This menu has room to improve its nutritional balance to help you meet dietary and nutritional recommendations.
Good Balance (45 - 69)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
Great Balance (70 - 100)
This menu has great nutritional balance, providing a good variety of food groups and key nutrients.
The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.
Protein
82.9g / 14%
Carbohydrates
7.5g / 2%
Fats
218.8g / 84%
The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

Nutritional tips

  • Simple Good Tips
Filipino Main dish

Tortang Hotdog

1
Easy

Ingredients

-
6 Serving
+

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes: here

4  cloves
Garlic
1  pc
Onion
4  pcs
Hotdog
4  tbsp
Margarine
0.25  cup
Water
8  pcs
Egg

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

Export ingredients

Choose from the list of ingredients

Copy
Ingredients are now on your clipboard
.

Nutrition Value

Energy
2332.33 kcal
Protein
82.92 g
Carbohydrates
7.47 g
Fats
218.8 g
Information per serving
Lets Cook

Instruction

Step1
0 Min
Sauté garlic, onion and hotdog in margarine in a non stick pan.
Step2
0 Min
Pour water and cook until water has evaporated. Season with MAGGI MAGIC SARAP® and pour eggs.
Step3
0 Min
Gently stir and cook until barely set. Cover with a plate, flip and slide back to the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.
Tortang Hotdog

Step1 of 3

Sauté garlic, onion and hotdog in margarine in a non stick pan.

Tortang Hotdog

Step2 of 3

Pour water and cook until water has evaporated. Season with MAGGI MAGIC SARAP® and pour eggs.

Tortang Hotdog

Step3 of 3

Gently stir and cook until barely set. Cover with a plate, flip and slide back to the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.

Recipe as PDF
Download
Share with friends

Thank you for your rating!
We look forward to your review!

You have already rated this recipe / product.

Click on the number of stars you would like to award: the higher the number, the better the rating.

Submit
Asset 10

Comment 0

0/4000
Please enter a valid username. This must contain 3-15 characters. Characters A to Z and 0 to 9 are allowed
Username