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Savorventure Chicken Salpicao
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Savorventure Chicken Salpicao
25 min
Easy
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72 41.3g / 72%
4 5.6g / 4%
24 32.1g / 24%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Filipino Main dish

Savorventure Chicken Salpicao

(12)
25 Min
Easy

Ingredients

4

This dish has been optimized for 4 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
0.75  kg
boneless chicken thigh
0.25  tsp
Freshly ground pepper
3  tbsp
Olive Oil
1  head
Garlic
1  tbsp
chopped parsley
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If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

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Nutrition Value

Carbohydrates
5.66 g
Energy
528.97 kcal
Fats
41.37 g
Protein
32.17 g
Information per serving

Instruction

25 Minutes

  • Step1

    15 Min
    Season chicken with MAGGI® Magic Sarap®, pepper and MAGGI® Savor Chilimansi.

  • Step2

    3 Min
    Sauté garlic in olive oil until light golden brown. Strain and set aside for topping.

  • Step3

    5 Min
    Sauté chicken for 5 minutes. Stir in half of the toasted garlic.

  • Step4

    2 Min
    Transfer on a serving plate, top with remaining toasted garlic and parsley. Serve warm.
Savorventure Chicken Salpicao

Step1 of 4

Season chicken with MAGGI® Magic Sarap®, pepper and MAGGI® Savor Chilimansi.

Savorventure Chicken Salpicao

Step2 of 4

Sauté garlic in olive oil until light golden brown. Strain and set aside for topping.

Savorventure Chicken Salpicao

Step3 of 4

Sauté chicken for 5 minutes. Stir in half of the toasted garlic.

Savorventure Chicken Salpicao

Step4 of 4

Transfer on a serving plate, top with remaining toasted garlic and parsley. Serve warm.

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