Sorry, you need to enable JavaScript to visit this website.
MyMenu IQ™
Balance your meal
My Menu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.
What does it mean?
Great Balance
What does it mean?
Now enjoy your meal!
Back
Your Selection (1)
Tortang Talong Meatballs
50 min
Intermediate
Add recipe
Back
14 20.4g / 14%
72 233g / 72%
14 46g / 14%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

What is a balanced menu?

A balanced menu provides a variety of food groups and key nutrients.

MyMenu IQ™ generates a nutritional score, considering the energy content and the nutrients in the menu, and their contribution towards achieving nutritional recommendations as based on a 2,000 kcal daily diet for an average adult.
 
MyMenu IQ™ guides you to select a balanced menu on a scale from 0 to 100, with focus on the main meal.

What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

Nutritional Tips
Simply Good Tip
Well done! You have reached 100!!
Go back to the menu to check out your selection.
X

Tortang Talong Meatballs

(0)
50 Min
Intermediate
Elevate your meatballs with our Tortang Talong Meatballs recipe. A unique and flavorful twist on a classic Filipino dish. Try it now!

Ingredients

6 4-6 Servings

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
4  pcs
Eggplant
0.25  kg
Ground Pork
2  tbsp
Onion
3  cloves
Toasted Garlic
2  tbsp
Scallion
2  tbsp
Vegetable Oil

Our best tips & tricks for customized portion size

If the quantities are increased, the cooking time may be extended, so look again. Use water & spices sparingly at first and add more later if needed.

Export ingredients

Choose from the list of ingredients

Copy
.

Nutrition Value

Carbohydrates
233.02 g
Energy
1141.27 kcal
Fats
20.47 g
Protein
46.03 g
Information per serving

Instruction

50 Minutes
  • Step1

    15 Min
    Pierce eggplant with a fork and roast over open flame until charred. Set aside in a bowl and cover. Once cooled, peel off charred skin and coarsely chop.
  • Step2

    15 Min
    Combine eggplant, ground pork, onion, garlic and spring onion. Season with MAGGI® Magic Sarap®. Mix well and form into meatballs.
  • Step3

    20 Min
    Pan fry meatballs in oil until golden brown. Serve immediately.
Tortang Talong Meatballs

Step1 of 3

Pierce eggplant with a fork and roast over open flame until charred. Set aside in a bowl and cover. Once cooled, peel off charred skin and coarsely chop.

Tortang Talong Meatballs

Step2 of 3

Combine eggplant, ground pork, onion, garlic and spring onion. Season with MAGGI® Magic Sarap®. Mix well and form into meatballs.

Tortang Talong Meatballs

Step3 of 3

Pan fry meatballs in oil until golden brown. Serve immediately.

Recipe as PDF