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Tortang Sardinas

Tortang Sardinas

(0)
30 Min
Easy
Get ready to experience the delightful flavors of our All-Onederful Tortang Sardinas! This recipe is a true gem, combining the goodness of sardines with the comforting and satisfying taste of a classic Filipino omelette. It's a dish that will make your taste buds dance with joy. Imagine a golden-brown omelette filled with tender sardines, onions, and tomatoes. Each bite is a burst of flavors that will transport you to a culinary paradise. Our All-Onederful Tortang Sardinas is a dish that brings together simplicity and deliciousness, making it a go-to recipe for any meal of the day. To create this mouthwatering dish, start by heating a frying pan with some oil. Sauté minced garlic and finely chopped onions until they turn golden and release their aromatic flavors. Add grated carrots and diced tomatoes to the pan, cooking until the vegetables soften and release their juices. Next, open cans of sardines in tomato sauce and add them to the pan, breaking the sardines into smaller pieces using a spatula or fork. Allow the sardines to mix with the vegetables and sauce, creating a flavorful filling for the omelette. Sprinkle some salt and pepper to season the mixture, adjusting according to your taste preferences. In a separate bowl, beat eggs until well mixed, then pour the beaten eggs over the sardine and vegetable mixture in the pan, spreading it evenly to form a round omelette. Cook the omelette for a few minutes until the bottom is golden brown. Carefully flip the omelette using a spatula, ensuring that it doesn't break apart. Cook for a few more minutes until the other side is golden brown as well. Once cooked, transfer the All-Onederful Tortang Sardinas to a serving plate. You can garnish it with some fresh herbs like parsley or spring onions for an extra touch of freshness. Now, it's time to gather your loved ones around the table and savor the incredible flavors of this dish. The combination of the tender sardines, onions, and tomatoes with the fluffy omelette is a match made in culinary heaven. Whether you're enjoying it for breakfast, lunch, or dinner, our All-Onederful Tortang Sardinas is sure to satisfy your cravings. So, grab your apron, gather the ingredients, and let's create a memorable meal together. Get ready to indulge in the fusion of flavors and textures that will leave you wanting more. Your taste buds will be forever grateful!

Ingredients

6

This dish has been optimized for 6 servings. Quantity and times may need to be varied. Here you can find more information about adjusted portion sizes:

ingredient_quantity
recipe ingredient
3  tbsp
Vegetable Oil
4  cloves
Garlic
1  pc
Onion
1  pc
Carrot
2  pcs
Tomato
2  cans
Sardines in Tomato Sauce Tip
0.5  cup
Sayote
1  sachet
MAGGI® Magic Sarap® 8g
6  pcs
Egg
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Nutrition Value

Carbohydrates
6.2 g
Energy
382.6 kcal
Fats
24.5 g
Protein
32.9 g
Information per serving

Instruction

30 Minutes
  • Step1

    10 Min
    Sauté garlic, onion, tomato, carrot, sardines and sayote in 2tbsp of oil. Season with ½ sachet of MAGGI® Magic Sarap®.
  • Step2

    5 Min
    Beat eggs and season with remaining ½ sachet of MAGGI® Magic Sarap®. Pour in the pan and mix over low heat until barely set.
  • Step3

    5 Min
    Place a plate to cover, flip and slide back the egg to the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.
Tortang Sardinas

Step1 of 3

Step1

Sauté garlic, onion, tomato, carrot, sardines and sayote in 2tbsp of oil. Season with ½ sachet of MAGGI® Magic Sarap®.

Tortang Sardinas

Step2 of 3

Step2

Beat eggs and season with remaining ½ sachet of MAGGI® Magic Sarap®. Pour in the pan and mix over low heat until barely set.

Tortang Sardinas

Step3 of 3

Step3

Place a plate to cover, flip and slide back the egg to the pan to cook the other side. Remove from the pan and set aside. Cut into serving pieces, transfer on a serving plate and serve warm.

Recipe as PDF

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Discover more

  • Appetizer
  • Breakfast
  • Budget-friendly
  • Dinner
  • Eggs
  • Entrant
  • Filipino
  • Fish
  • From the pan
  • High in protein
  • Keto-Friendly
  • Low sugar
  • Lunch
  • Main dish
  • Other
  • Peanuts-Free
  • Salty Pies / Tarts
  • Source of protein
  • Top dish
  • Treenut-Free

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