Filipino Main Course

Bangus Bistek

Name: Bangus Bistek
Prep time: PM0.00T
Cook time: PM30.00T
Total time: PM32.00T
Cuisine: Filipino
Ingredients: 1/2 Cup Vegetable Oil; 1 Piece Potato; 2 Pieces Red Onion; 0.5 Kilogram Bangus; 1 Sachet Maggi® Magic Sarap®; 1/2 Cup All Purpose Flour; 4 Cloves Garlic; 1 1/4 Cup Water; 3 Tablespoons Maggi® Oyster Sauce; 2 Tablespoons Calamansi Juice; 1 Tablespoon Brown Sugar; 1/4 Teaspoonful Ground Pepper; 2 Tablespoons Onion Springs; 1 Tablespoon Toasted Garlic

32 Min

Intermediate

Ingredients

6 Servings

0.5 Cup

Vegetable Oil

1 Piece

Potato

2 Pieces

Red Onion

0.5 Kg

Bangus

1 Sachet

MAGGI® Magic Sarap®

0.5 Cup

All Purpose Flour

4 Cloves

Garlic

1.25 Cups

Water

3 tbls

MAGGI® Oyster Sauce

2 tbls

Calamansi Juice

1 tbl

Brown Sugar

0.25 tsp

Ground Pepper

2 tbls

Onion Springs

1 tbl

Toasted Garlic

Copy

Nutrition Value

Energy

390.86

Carbohydrates

23.97

Protein

20.19

Fats

23.9

Information per serving

Step1

5 Min

Fry potato in preheated oil until golden brown. Remove and set aside.

Step2

5 Min

Sauté onion in the same oil until golden brown. Strain and set aside.

Step3

10 Min

Season bangus with MAGGI® MAGIC SARAP® and coat well with flour. Fry in the same oil until golden brown. Remove and set aside.

Step4

10 Min

Remove oil from the pan leaving 2 tbsp. Sauté garlic until light golden brown. Pour water and simmer. Add MAGGI Oyster Sauce, calamansi juice, sugar and pepper. Add back fried bangus and potato and simmer for 2 minutes.