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30 min

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11 min

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30 min

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20 min

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5 min

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60 min

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15 min

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30 min

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Samgyupsal

100 min

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What is the energy content breakdown?

Fat 89 58.5g / 89%

Carbohydrates 4 6.7g / 4%

Protein 7 10.3g / 7%

The energy content breakdown shows the amount of the macronutrients (i.e. carbohydrate, protein and fat) contained in one serving of the recipe and their relative contribution (in %) to the total energy content of the serving.

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What does the MyMenu IQ™ score mean ?

Room for Balance Improvement (0 - 44)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Great Balance (70 - 100)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

Good Balance (45 - 69)

MyMenu IQ™ guides you to select a nutritionally balanced menu on a scale from 0 to 100, with focus on the main meal.

The MyMenu IQ™ score applies to the digital recipe as described on the site. Nutrition composition data for food ingredients and food products is based on Standard Food Composition Databases such as USDA SR28, BLS32 as well as food label data.

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Korean Main dish

Samgyupsal

Name: Samgyupsal
Prep time: 80 s
Cook time: 20 s
Total time: 100 s
Yield: 10
Cuisine: Korean
Ingredients: 1 Kilogram Samgyupsal; 0.25 Kilogram Pineapple Juice Juice; 1 tablespoon Ginger; 1 tablespoon Garlic; 1 sachet MAGGI® Magic Sarap® 8g; 2 Pieces Finger Chili; 1/4 Cup Sesame Oil; 2 Tablespoons Soy Sauce

(0)

100 Min

Samgyupsal is becoming more popular. Create the dish at home. We know the secret to a more flavorful Samgyupsal, and here's our recipe to guide you.

Ingredients

10 8-10 Servings

1 kg

Samgyupsal

0.25 kg

Pineapple Juice Juice

1 tbsp

Ginger

1 tbsp

Garlic

1 sachet

MAGGI® Magic Sarap® 8g

2 pcs

Finger Chili

0.25 cup

Sesame Oil

2 tbsp

Soy Sauce

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Nutrition Value

Carbohydrates

6.72 g

Energy

596.85 kcal

Fats

58.59 g

Protein

10.4 g

Information per serving

Step1
80 Min

Marinate the samgyupsal with the combined rest of the ingredients.
Step2
20 Min

Leave it to the marinate for 1 hour or until ready to grill. Cook grilled in charcoal or pan-fry until golden brown.

Step1 of 2

Marinate the samgyupsal with the combined rest of the ingredients.

Step2 of 2

Leave it to the marinate for 1 hour or until ready to grill. Cook grilled in charcoal or pan-fry until golden brown.

Recipe as PDF

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